Shay its not so

Category: Blog

  • 4 Powerful Strategies to Transform Your Mindset

    My Journey I’ve always struggled with anxiety, but it intensified during my parents’ divorce. The emotional toll of that event lingered, and as I moved into adulthood, I found myself battling a mental health crisis that felt impossible to navigate.… Continue reading

  • 10 easy ways to start being more grateful

    Have you ever encountered someone who seems to complain endlessly? No matter what happens in their life, they never appear happy. Have you ever found yourself in that same place? Life can feel like a relentless struggle, leaving you feeling… Continue reading

  • Self-Care Lessons from a Fall Break Staycation

    Affiliate marketing is a way for you to discover great products while supporting creators and bloggers you love. When you click on my links and make a purchase, I earn a small commission at no extra cost to you. This… Continue reading

  • My Monday Mantra: 3 quick ways to change your mindset

    In my previous post I mentioned that I am in education and just made it to my fall break. On this particular Monday, I go back to work. Although the students do not return until tomorrow, all staff has to… Continue reading

  • |5 tips for starting a blog|

    I recently decided to start blogging as a way to promote my Etsy shop, a creative outlet from my busy ADHD mom brain, and to hopefully monetarily help out my family. I am still very much new to this field… Continue reading

  • Hey there, I’m Shay.

    I’m a thirty-something wife, school counselor and mom of two. I have a knack for scouring Pinterest after my kids are asleep and stressing my husband out with all the DIY projects I think “we” can do. I am just… Continue reading

  • Self Care Sunday- Realizing I Need A Self Care Plan

    Do you have a self care plan? I am a school counselor at an elementary school and part of my role is to support the wellbeing of students and staff. One of the things that I am constantly stressing to… Continue reading

  • My Monday Mantra: Yay for Today!

    Welcome to a new series called “Monday Mantra.” Every Monday, my intention is to spread a kind word or phrase to help get you through your Monday and your week ahead. On my drive to work this morning, I was… Continue reading